Yoga and Self Discovery
Yoga is more than poses as we are taught today. It has been around for thousands of years and has always been based around self
Heart-Based Meditation
What will a heart-based meditation do for you? It will bring you out of the chaos of your thoughts swirling in your mind. Concentrating on
Angel Numbers
Friday I was feeling really sick and while at work, all day, it was Angel numbers. To the point that it was crazy! 1:11, 11:11,
Root Chakra
How do you know if you have a weakness or imbalance with your Root Chakra? The following signs of a weak or imbalanced root chakra:
Learning Journey
In life, never stop learning. Do not ever feel you know enough or that you know all. So much potential and growth come from continuing
Daily Prompt
Do you see yourself as a leader? Growing up, I was painfully shy. Being a leader of anything was not something I ever felt possible